Use Beer For Soft and Shiny Hair!

Use Beer For Soft and Shiny Hair!Many of us drink beer regularly or occasionally. But do you know that beer is also good for hair. It might sound strange but it is a true fact. Experts say that beer works as an excellent conditioner for very dry and dull hair. So, it is time to grab a bottle of beer and change your lifeless hair into healthy and shiny hair. Beer is an affordable hair remedy for those looking for shiny and healthy looking hair. In fact, for ages beer has been used...

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Uses of Castor Oil for Hair

    Castor oil, derived from the bean and seeds of the castor plant, has been used for many years as a laxative, a lubricant and in skin and hair care products. This naturally produced vegetable oil has many uses, including treating dry scalp, adding shine and conditioning dry hair. When used for hair care, castor oil should be...

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Uses for Castor Oil in Beauty

  For at least a century, castor oil has shown up in cartoons and folklore as a nasty tasting substance forced upon children by adults. As it turns out, there is some truth in this long-held notion that castor oil is good for a number of ailments....

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Castor Oil Effects on Hair Growth

   Castor oil is derived from the seed or bean of the castor plant. It's most commonly used as a laxative, but it has many other reported functions. Castor oil may help eliminate warts, boils, menstrual congestion disorders, ringworm, and fungal and bacterial infections, according to The Analyst website. It may also improve the condition of your hair and aid in hair growth,...

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What Are the Benefits of Using Castor Oil on Hair?

  Castor oil comes from the castor bean plant. It is the source of ricin, a poison more deadly than rattlesnake venom. In its greatly diluted form, castor oil was given to children on a weekly basis to aid digestion and in the belief that it would...

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How to Apply Castor Oil for Hair

Castor oil has many uses. It's often ingested as a laxative but is also thought to benefit the hair when applied as a mask or wash. Carefair.com suggests a weekly treatment of castor oil for the hair to maintain smoothness and softness. Castor oil is sometimes used as a natural home remedy for hair loss. The application of this oil, whether effective in preventing hair loss or not, is like any other oil and can provide extra moisture to hair. Castor oil is odorless, unlike...

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Castor Oil for Healthy Natural Hair Growth

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How Does Castor Oil Help Hair Growth

A lot of people want to know about castor oil as whether it helps hair growth. Well, the truth behind castor oil and hair growth is that it can surely help a lot in taking care of hair loss and hair thinning problem.  In fact many people have been using castor oil for years to treat their hair loss problem and have got positive results too.   Use of castor oil is a natural way to make your hair healthier and thicker. Having plenty of medicinal uses, castor oil is very effective in...

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Control Hair Falling - Hair Care during Rainy Season

Rains are a synonym of loads of fun but also signal the need for extra protection, be it of your vehicle or yourself (your hair in particular). The monsoon humidity robs hair of its bounce leaving it limp and lifeless. The scalp constantly sweats leading to itching, scratching and increased hair fall.  Humidity weakens hair making it easily breakable. If you get drenched in the rain, shampoo your hair as soon as you get back home. Rainwater carries atmospheric pollutants that weaken your hair roots causing hair fall. Also, it is recommended...

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7 Common Myths and Facts Associated With Hair Loss

Herbal Shampoo Doesn’t Contain DetergentShampoo that generates lather, always contain detergent. Herbal shampoo is no exception of this. Actually, lather doesn’t generate without detergent. Most of the shampoos contain Sodium Laureth Sulfate (SLES, Wikipedia.org/SLES) or Sodium Lauryl Sulphate (SLS, Wikipedia.org/SLS). SLS is used in any task requiring the removal of oily stains and residues, is the key ingredient of engine degreasers, floor cleaners, and car wash soaps. If you want to avoid application of detergent, search for a shampoo...

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Grooming Tips - To Stop Hair Loss

Healthy hair mostly stay strong even if you use normal grooming techniques. However, poor grooming habits result in thinning or breakage of hair. The following tips can prevent these bouts of thinning and breakage of hair:•    Avoid combing hair with fine-toothed combs when wet. Although this is a tempting practice as hair straightens and de-tangles much easily if combed when wet, this is a common cause of breakage.  The stress on the hair shaft is immense when the hair is wet resulting in weakened hair roots.Brushing...

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Avoid Certain Foods to Help Stop Hair Fall

One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).Do not use extra salt in your food as higher values...

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Foods to Stop Hair Fall

Foods to Stop Hair Fall 1. To stop or control hair loss, increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.2. Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes,...

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How To Prevent Hair Loss

How To Prevent Hair Loss - Additional Tips Here are some more valuable guidelines to prevent hair loss:• Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak. • Keep hair clean. Make sure that your scalp and hair are always clean. It will help your hair grow faster. Dirt clogs the hair follicles, which makes it more difficult for hair to grow. However, do not shampoo every day, as men’s hair get easily damaged, and excessive shampooing can dehydrate hair and cause...

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How To Stop Hair Loss

How To Stop Hair Loss - Tips If you are suffering from hair loss, you have reached the right spot to find out how to stop hair loss naturally. Here we discuss hair loss, causes of hair loss, ways to stop hair loss, foods to stop hair loss and much more…While hair loss may not necessarily be a disease in the conventional sense, it can still cause a lot of suffering. Traditionally, hair loss has been regarded negatively, and subconsciously associated with aging and loss of beauty. Thus hair loss, especially if it is premature, is capable...

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How to overcome sleeplessness

How to overcome sleeplessness   There are many ways on how you can get better sleep. You can try any of the below methods to get some good sleep. Treatment for sleepless ness or insomnia can be made by following the below tips. Sleeplessness...

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Healthy food for Stress Free Life

Health Tips and Technics - How to Overcome STRESSTry out juices of grapes, watermelon, banana, jack fruit, lemon and pineapple during summer. STRESS cannot be done away unless the cause itself is removed. Good health and stress free life is all that one craves for. According to the American Dietary Association, the main hazard of stress is not that we need more nutrients,...

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10 Tips and Technics for Better Eyes

10 Tips and Technics for Better Eyes Most computer users suffer from the problem of tired eyes, dark circles and headaches. Follow the ten tips to avoid them Studies have shown that stress, active nightlife and above all, the fact that most of us spend ...

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Treat Headaches by Breathing

Breathe Deep - Drive Headaches Away RELAXATION exercises can help to relieve headaches, backaches and insomnia.One of the simplest relaxation exercises is deep breathing, which will release endorphins (the body's very own painkillers) into our body.Begin by breathing through your nostrils; inhale for five counts, silently saying the word "in" (concentrate on breathing deeply); fill your lower abdomen with air; count to five, and then exhale slowly, silently saying the word "out" as you let the air escape through your mouth;...

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How to get a Good Night Sleep

How to get a Good Night Sleep Are you getting enough sleep? If not, you are not alone. A recent study has found that one in every two Indians (46 per cent) sleeps less than six hours. A busy work schedule, a hectic social life, household chores and ...

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Benefits of Pranayama

Benefits of Pranayama Breathing is the only way by which we get oxygen in the body. Oxygen is the vital nutrient that keeps alive and healthy. We can survive without food or water for several weeks, but without oxygen, we can survive only for a few minutes. Sedentary lifestyle reduces oxygen supply to the body and the brain. As a result, there is sluggishness, pain negative thoughts and illness. Many people take breathing for granted; they don’t realize that breathing influences and controls the functions of the systems in our body...

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Yoga Do's and Dont's

They’re asanas, not aerobicsWrong breathing technique while doing yoga can cause blackouts and herniasWalking and yoga are probably the safest exercises for a beginner. The practice of yoga is thousands of years old, with innumerable techniques, breathing manoeurves and asanas. Walking comes with few safety caveats, but yoga, long considered a method of relaxation requires caution. A major determinant of injury in the beginner is the skill and experience of the instructor. Experienced practitioners achieve high levels of flexibility...

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Benefits of Bharadwaj asana

Bharadwaj asana The Bharadwaj asana will help you remain unfazed by problemsThis asana is named after one of the saptha rishis or seven primary and accomplished spiritual researchers (who had tuned into their higher mind and had control over their senses) of ancient India. The word asana comes from the root word “asi, which means one’s state of being. By assuming the posture of Bharadwaja we are emulating his qualities. Bharadwaja was not just a master of the Vedas but also well versed in the art of war. He was found as...

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Benefits of Vrikshasana

VrikshasanaVriksha means tree. Practice of this asana helps build concentration.  The tree symbolizes rootedness and, at the same time, grows to reach for the sky. The blossoms and fruits are an offering to the divine. The tree is a symbol of the cycle of life. It progresses from seed, to sapling, to flowering and fruition. The vriksha asana builds leg strength as well as balance. The weight that was borne by two legs is now borne by one. The balance that is cultivated is not just physical but also emotional. Despite life’s ...

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Benefits of Samasthithi asana

Samasthithi Asana - A balanced life This section provides you with benefits of samasthithi asana. The samasthithi asana is the standing position and much more. The Sanskrit word ”samasthithi” tells us how to stand. By observing our standing position, we can see our stance towards the world. This stance is an indicator of our sub-conscious leanings. By consciously being aware of it, we have the choice to change our stance. The samasthithi asana helps you cultivate a balanced stance...

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Benefits of Sarpasana

Sarpasana - Reduce muscular tension Sarpa Kriya - releases energy blocks stored in the upper back region Sarpa means 'snake'. The snake symbolises wisdom and beauty in the Chinese system. The skin and other parts of the snake are used in Chinese medicine to treat skin dieseases, arthritis and paralysis. In ancient Egypt, The snake was considered as a symbol of royalty and wisdom. The ancient Ouroboros symbol or the snake biting its own tail represents the continuum of life and time anda merging of one into...

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Inverted Asanas for longevity

Asanas that give you joyInverted asanas are the essence of asana practice. They reverse the natural gravitational force. The body goes upside down; the head and the shoulders become the base of the body and not the legs.Inversions actively reverse the internal organs, massage, renew and bring real joy. They efficiently remove toxins, slow down ageing and make those extra years of your life healthy and happy.The biggest obstacle is fear which can be overcome when you learn from an experienced...

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Flawless skin with yoga

Sirsasana (head stand): Place the forearms on the mat in front of you with fingers interlocked. Place the crown of your head on the mat between the interlocked hands. Slowly raise your hips and lift your knees off the ground and straighten your legs, keeping your toes on the floor. Transfer the body weight slowly from the toes on to the head and arms, maintaining a steady balance. Lift your feet off the ground. Bending the knees, gradually raise the calves in a controlled movement. Slowly...

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