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An itchy scalp can be a result of poor diet, stress or climate. Treat it with a mixture of 2 tbsp fresh lemon juice, olive oil and water....
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According to some research, catching a whiff of this aromatic herb may increase alertness and improve memory. To stay sharp, try smelling f...
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Bharadwaj asana The Bharadwaj asana will help you remain unfazed by problems This asana is named after one of the saptha rishis or seven p...
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It’s hard to imagine a more perfect food than beans. One cooked cupful can provide as much as 17 g fiber. They're also loaded with pro...
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Top foods to keep you young Most of us are keen to stay looking as fresh and young as possible, and although there's no way to pause o... -
Heart disease kills more American men and women than any other disease. The underlying cause of heart disease is often buil...
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Don’t believe what you hear about carrots rapidly raising blood sugar. While the type of sugar they contain is transformed into blood sug...
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Tame tension headaches by rubbing peppermint oil, Tiger Balm, or white flower oil into your temples. All three remedies contain menthol, ...
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If you want a high-performance, energy-producing, cholesterol-lowering breakfast, oatmeal is tough to beat. What you consume at breakfast di...
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When it comes to nutrition, every dieter dreads the elusive workings of the ‘M’ word. Metabolism has had every diet freak in a tizzy, with i...
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